Vegan Protein Powder
FAQ
Do I need to work out to use vegan protein powder?
Do I need to work out to use vegan protein powder?
Isn't plant protein weaker than whey?
Isn't plant protein weaker than whey?
Does this vegan protein powder contain pea or whey?
Does this vegan protein powder contain pea or whey?
What's the difference between Super Plant Protein and Super Plant Collagen Protein?
What's the difference between Super Plant Protein and Super Plant Collagen Protein?
Can I use protein powder during pregnancy?
Can I use protein powder during pregnancy?
Can I cook with vegan protein powder?
Can I cook with vegan protein powder?
Which pack should first-time buyers choose?
Which pack should first-time buyers choose?
Frequently Asked Questions About Vegan Protein Powder
Q1. Do I need to be working out to consume vegan protein powder?
No, you do not need to work out to consume vegan protein powder. Protein is a macronutrient your body uses every single day — for hormone production, hair growth, skin repair, gut lining maintenance, and immune function. Most Indians, especially women, are chronically under-consuming protein. EatBreatheSmile's PRO-GUT Vegan Protein Collagen is designed for everyday nourishment, not just gym goers. It supports lean muscle, glowing skin, and a healthy gut whether you exercise or not.
Q2. Is vegan protein powder safe for women?
Yes, vegan protein powder is completely safe for women, including those with PMOS, thyroid conditions, and hormonal imbalances. Unlike whey protein, plant-based protein does not spike IGF-1 hormones or aggravate hormonal acne. EatBreatheSmile's PRO-GUT Vegan Protein Collagen is specifically formulated for women — it supports collagen production, gut health, and hormonal balance. It is also safe for pregnant and breastfeeding women, though we always recommend consulting your doctor.
Q3. What makes this protein different from regular protein powders?
Most protein powders focus only on muscle. EatBreatheSmile's PRO-GUT Vegan Protein Collagen combines plant protein with vegan collagen builders, gut-supportive superfoods, and ancient herbs — making it India's first hemp protein collagen formula. It contains no pea protein, no whey, no artificial flavours, and no preservatives. Every ingredient is 100% natural, vegan, and FSSAI certified.
Q4. Can I have this protein powder if I have a sensitive gut or IBS?
Yes. The formula is specifically designed to support gut health, not irritate it. It does not contain pea protein or whey — both of which commonly cause bloating and gas. The PRO-GUT formula includes gut-healing superfoods that soothe the intestinal lining and support healthy digestion. Start with half a scoop if you are new to protein supplements.
Q5. How much protein do I need per day as a woman?
Most nutritional guidelines recommend 0.8g to 1.2g of protein per kg of body weight per day for women. For a 60kg woman, that is 50–72g daily. Most Indian diets fall significantly short of this, especially for vegetarian or vegan women. One daily serving of EatBreatheSmile's Vegan Protein Collagen helps bridge that gap without animal products.
Q6. When is the best time to have vegan protein powder?
The best time depends on your goal. For fat loss and muscle tone, consume it within 30–45 minutes after a workout. For skin, hair, and gut benefits, having it in the morning or between meals is ideal. It works beautifully in smoothies, oats, energy balls, or simply mixed with water. There is no single wrong time to have it.
Q7. Can kids and teenagers consume this protein powder?
Yes, EatBreatheSmile's Vegan Protein Collagen is safe for children and teenagers. It uses clean, whole-food ingredients without synthetic additives. For growing children who are picky eaters or vegetarian, it can be an easy way to meet daily protein requirements. Please consult your paediatrician before introducing any supplement for children under 10.
Q8. Will vegan protein powder help me lose weight?
Protein is the most satiating macronutrient — it keeps you full longer and reduces cravings. Increasing daily protein intake can support fat loss by reducing overall calorie consumption, preserving lean muscle during a calorie deficit, and stabilising blood sugar. Pair this protein with EatBreatheSmile's high-protein diet plan for best results.
Shop Eat Breathe Smile's Plant Protein Powder Online
Looking for a vegan protein powder that fits Indian meals and busy routines? You're in the right place. Eat Breathe Smile makes plant protein powder from rice protein isolate and hemp seed protein, with no pea and no whey.
Choose between Super Plant Protein for daily use and Super Plant Collagen Protein for additional benefits for your skin and hair. These two products are plant-based protein powder alternatives that blend well in water, milk, shakes, and meals. Get yourself informed about our variety, check the composition of our products, pick the pack you need, and combine your bundle on this page. You won't face any confusing processes here; everything will be simple. Try a trial pack in case you have doubts.
Plant Protein Powder: Rice and Hemp Seed Protein Range
Our plant protein powder range has two product families. They're separate, so choose based on what you want from your scoop.
A. Super Plant Protein: Chocolate and Unflavoured
A limited-ingredient formula for daily protein. Go for chocolate for shakes and cold drinks. Go unflavoured when you'd rather add protein to home-style recipes. Both come in 500 g and 1 kg packs.
B. Super Plant Collagen Protein: Four Flavours
Choose Chocolate, Unflavoured, Pineapple, or Pink Guava. It adds a plant-based collagen support blend to the protein base.
C. Trial Sachets and Mini Pack for First Time Buyers
Not sure about the taste? Try the Super Plant Protein Trial Sachets or the Super Plant Collagen Protein Chocolate Mini Pack first.
Plant Based Protein Powder: Ingredients and Protein Sources
Every plant based protein powder here comes with a public ingredient list. Read it before you buy.
A. Rice Protein Isolate and Hemp Seed Protein
Rice protein isolate is one source of protein from the rice plant. The second protein source is hemp seed protein, which is derived from hemp seeds. Both of these protein sources provide the foundation for protein in their respective protein families.
B. No Pea, No Whey, No Yeast
The formulas don't use pea protein or whey. Yeast isn't listed in the ingredients either. Always check your pack for the latest list.
C. Amla, Seabuckthorn, and Acerola Cherry in the Collagen Protein Blend
Collagen Protein also lists amla, sea buckthorn, acerola cherry, astaxanthin, green coffee, sesbania agati, cumin, and fennel. These are plant ingredients, not animal collagen. Flavoured versions may add more, so check your flavour.
Vegan Protein Powder: 100% Vegan, No Added Preservatives
Our vegan protein powder contains no preservatives. This can be verified by checking the labels of our products.
A. Usage: One Scoop in Water, Milk, or Recipes
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Blend 1 scoop into 200-300ml of water or milk.
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Stir, shake, or mix it.
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Combine it into shakes, oats, or batter mixes.
If you’re new to protein powder, try using half a scoop.
B. Vegan Protein Powder India: Dispatch and Shelf Life
Do you need vegan protein powder india wide delivery? Shop now and review the delivery policy for shipping schedules. Expiry dates are written on each bag.
Vegan Protein: Super Plant Protein vs Super Plant Collagen Protein
Both give you vegan protein. The difference is the extra blend.
A. Limited Ingredient Protein for Daily Use
Super Plant Protein suits you if you want a short ingredient list and flexible use.
B. Collagen Support Blend for Skin and Hair
Super Plant Collagen Protein suits you if you want protein plus a blend that the brand positions for skin and hair support.
Vegan Protein Powder for Women
Many women find it hard to get enough protein each day from vegetarian meals. A vegan protein powder for women should be simple to use and easy to add to your day.
A. Protein with Collagen Support for Skin and Hair
Super Plant Collagen Protein pairs plant protein with amla, sea buckthorn, and acerola cherry. It's a supplement, not a treatment, and results differ from person to person.
B. Pregnancy and Medical Conditions: Ask Your Doctor First
Pregnant, breastfeeding, taking medications, or suffering from any diseases? Seek advice from your physician before beginning any supplements.
Best Vegan Protein Powder: How to Choose
The best vegan protein powder is the one that matches your taste and body preferences.
A. Ingredient List, Flavour and Pack Size Checklist
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Ingredients: Look for any ingredient you would not like.
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Taste: Unflavored is good when cooking. Flavored is good for shakes.
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Use: Select the flavor you will enjoy most, since routine is important.
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Pack size: The Super Plant Protein is available in 500 g and 1 kg packs. Start by ordering a sachet.
B. Protein Powder or Protein Bundle
Order the powder alone if you already know which one to order. Order the bundle if you need protein along with other products.
Protein Bundles and Programs
A. Good Gut + Protein Bundles
These bundles pair protein with gut-focused products. They come in Chocolate, Unflavoured, Pineapple, and Pink Guava.
B. High Protein Fat Loss Programs
The Beginners 2-week and Advanced 21-day programmes combine meal guidance with product kits. They suit you if you want structure along with your protein. Results vary and aren't guaranteed.
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